Train your mind.
Perform at your peak.
Track what matters, stay consistent, and perform when it counts. Anchor connects athletes with their sports psychologists on one platform built for the mental and physical demands of elite sport.
Everything you need to reach your peak
Anchor brings together the tools athletes and sports psychologists need — in one seamless platform.
Psychologist-Guided Training
Work directly with a certified sports psychologist who monitors your mental and physical wellbeing every step of the way.
Physical & Psychological Tracking
Log your mood, energy, stress, and physical state in one place so your psychologist always has the full picture.
Data-Driven Performance Insights
Turn daily check-ins into trends your psychologist can act on—spot burnout early, capitalise on peak form.
Structured Assessments
Science-backed questionnaires (BRUMS and more) that give you and your psychologist a standardised baseline.
Athlete & Psychologist Collaboration
Athletes and their psychologists share a single platform—no more spreadsheets or back-and-forth emails.
Stay Consistent
Scheduled check-ins, session notes, and calendar-synced assignments keep you on track between sessions.
How it works
Get started in three simple steps.
Create your account
Sign up as an athlete or sports psychologist in under a minute.
Connect with your psychologist
Your psychologist links you to their caseload and tailors your tracking programme.
Track, reflect, and perform
Daily check-ins, assessments, and session notes feed into personalised insights that drive real results.